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Chair Yoga in the Gardens
July 26, 2022 @ 8:45 am - 9:30 am
One event on June 21, 2022 at 8:45 am
One event on June 28, 2022 at 8:45 am
One event on July 12, 2022 at 8:45 am
One event on July 19, 2022 at 8:45 am
One event on July 26, 2022 at 8:45 am
This outdoor class with Mary Carhuff is ideal for anyone who struggles with earth (floor) poses. Mary is a Certified Yoga Teacher and Yoga Therapist. This balance focused class is broken up into seated yoga followed by standing poses using the chair for balance. Chairs will be provided. All are encouraged to practice at their own pace and modifications will be demonstrated. Please bring a water bottle and a hat. Stay and enjoy the gardens after class and get to know your fellow yogis!
$10 members | $10 plus cost of admission for the general public
Students pay instructor directly | Preregistration not required