Sound Meditation with TC Chicago
November 9 @ 9:00 am - 10:00 am
Saturday, November 9th | 9am – 10am | Performance Garden
Come experience the Art of Healing Frequencies in the gardens this fall! Immerse yourself in Soundscapes of Wellbeing led by TC Chicago. The session will begin with a guided meditation encouraging you to ground and begin to explore your inner landscape. Then begins the symphony of sound. The 28-inch gong, quartz Crystal vessels, quartz Crystal harp, waterfall, shamanic drum, and chimes will alter patterns of brain activity bringing you into a higher state of consciousness inviting you slip into deeper states of relaxation. This practice can reduce stress, promote more restful sleep, and lower your heart rate and blood pressure. Come surround yourself with nature as you enjoy this multi-sensory experience!
$5 for members and $5 + Park Admission for the general public
Participants pay instructor directly
Meet the Instructor
TC Chicago, Sound Therapist
