T’ai Chi Chih: “Joy through Movement” Part 2

Monday and Wednesday | March 27 & 29 | 1:00 – 1:50 pm | Children’s Ramada

For those who have already learned the first 10 movements of T’ai Chi Chih from certified instructor, Laura Star, you will learn the remaining 10 movements in this two-session class. (Movements may be done seated for those with physical limitations.) Join us in the gardens to circulate and balance your body’s energy, or chi, and enjoy many benefits including peace of mind, improved health, balance, and joy!

$30 members | $30 + admission for the general public

To register: email Laura Star at Lstar23@gmail.com  or call/text 218-590-4060. Class fee will be collected on the first day, Monday, March 27 (students pay the instructor directly – cash is appreciated).