T’ai Chi Chih: Review & Practice

For those who have learned the first 10 movements of T’ai Chi Chih previously (from Laura Star or elsewhere), come renew your practice! If you have not practiced since the initial class, need a refresher, or just want to experience this moving meditation with others while enjoying the dynamic group energy that we all generate – this class is for you!  This is a good time to commit to a daily practice of peaceful and energizing movement.

$10 members | $10 plus the cost of admission for the general public

To register email Laura Star at Lstar23@gmail.com  or call/text 218-590-4060. Students pay the instructor directly – cash is appreciated.