Week of Events
T’ai Chi Chih: “Joy through Movement”
T’ai Chi Chih: “Joy through Movement”
Mondays & Wednesdays | November 7, 9, 14, 16 | 1:00 – 1:50 pm | Performance Garden Join certified instructor, Laura Star, in the beautiful gardens of Tohono Chul to learn T’ai Chi Chih (tie chee cha). You will learn the first 10 movements of this soft, flowing, moving meditation practiced by thousands of people around the world. […]
Yoga in the Gardens
Yoga in the Gardens
Join us for outdoor yoga with Mary Carhuff this fall! Mary is a Certified Yoga Teacher and Yoga Therapist. All are welcome! Open your senses to an understanding of our connection to the earth while you practice amongst pollinators in a beautiful garden setting. All are encouraged to practice at their own pace and modifications […]
Chair Yoga in the Gardens
Chair Yoga in the Gardens
This outdoor class with Mary Carhuff is ideal for anyone who struggles with earth (floor) poses. Mary is a Certified Yoga Teacher and Yoga Therapist. This balance focused class is broken up into seated yoga followed by standing poses using the chair for balance. Chairs will be provided. All are encouraged to practice at their […]
T’ai Chi Chih: “Joy through Movement”
T’ai Chi Chih: “Joy through Movement”
Mondays & Wednesdays | November 7, 9, 14, 16 | 1:00 – 1:50 pm | Performance Garden Join certified instructor, Laura Star, in the beautiful gardens of Tohono Chul to learn T’ai Chi Chih (tie chee cha). You will learn the first 10 movements of this soft, flowing, moving meditation practiced by thousands of people around the world. […]