Week of Events
T’ai Chi Chih: “Joy through Movement”
T’ai Chi Chih: “Joy through Movement”
Mondays & Wednesdays | February 27, March 1, 6, 8 | 1:00 – 1:50 pm Join certified instructor, Laura Star, in the beautiful gardens of Tohono Chul to learn T’ai Chi Chih (tie chee cha). You will learn the first 10 movements of this soft, flowing, moving meditation practiced by thousands of people around the world. Easy to learn, […]
Yoga in the Gardens
Yoga in the Gardens
Tuesdays | February 28, March 7, 14 | 9:30 – 10:30 am Spring back into yoga with Mary Carhuff! Mary is a Certified Yoga Teacher and Yoga Therapist. All are welcome! Open your senses to an understanding of our connection to the earth while you practice amongst pollinators in a beautiful garden setting. All are […]
Chair Yoga in the Gardens
Chair Yoga in the Gardens
Tuesdays | February 28, March 7, 14 | 11 – 11:45 am This outdoor class with Mary Carhuff is ideal for anyone who struggles with earth (floor) poses. Mary is a Certified Yoga Teacher and Yoga Therapist. This balance focused class is broken up into seated yoga followed by standing poses using the chair for […]
T’ai Chi Chih: “Joy through Movement”
T’ai Chi Chih: “Joy through Movement”
Mondays & Wednesdays | February 27, March 1, 6, 8 | 1:00 – 1:50 pm Join certified instructor, Laura Star, in the beautiful gardens of Tohono Chul to learn T’ai Chi Chih (tie chee cha). You will learn the first 10 movements of this soft, flowing, moving meditation practiced by thousands of people around the world. Easy to learn, […]
Exploring Nature Through Watercolor
Exploring Nature Through Watercolor
Sold out! Email khayes@tohonochul.org if you would like to be added to the waitlist. Thursdays | March 2, 9, 16, 23, 30, April 6 | 1 – 4 pm Deepen your appreciation for nature by learning to capture it in watercolor! This watercolor class is great for beginners to advanced painters and will cover composition, […]
iStroll High Intensity Fitness
iStroll High Intensity Fitness
Fridays | February 3, 10, 17, 24, March 3, 10, 17, 24, 31 | 9 – 10 am | Performance Garden Join us in the gardens for 60 minutes of iStroll HiiT (High Intensity Interval Training)! All fitness levels are welcome, and modifications will be demonstrated. Please bring a mat, weights, and water. Stay and […]
Healing Sound Meditation
Healing Sound Meditation
Saturdays | February 4, March 4, April 8 | 8:30 – 9:30 am | Performance Garden | Free with Admission Embark on a journey of frequency in the gardens this spring! Take a meditative stroll and immerse yourself in a sound healing experience led by TC Chicago. Sessions begin with a guided meditation allowing you […]