Recurring

T’ai Chi Chih: “Joy through Movement” II

Tohono Chul - Performance Garden 7366 N. Paseo del Norte, Tucson, AZ

Monday - Thursday | December 5 - 8 | 1:00 – 1:50 pm | Performance Garden Join certified instructor, Laura Star, in the beautiful gardens of Tohono Chul to learn T’ai Chi Chih (tie chee cha). You will learn the remaining 10 movements of this soft, flowing, moving meditation practiced by thousands of people around the world. Easy […]

Recurring

Yoga in the Gardens

Tohono Chul - Performance Garden 7366 N. Paseo del Norte, Tucson, AZ

Outdoor yoga with Mary Carhuff continues this winter! Mary is a Certified Yoga Teacher and Yoga Therapist.  All are welcome!  Open your senses to an understanding of our connection to the earth while you practice amongst pollinators in a beautiful garden setting. All are encouraged to practice at their own pace and modifications will be […]

Recurring

Chair Yoga in the Gardens

Tohono Chul - Performance Garden 7366 N. Paseo del Norte, Tucson, AZ

This outdoor class with Mary Carhuff is ideal for anyone who struggles with earth (floor) poses. Mary is a Certified Yoga Teacher and Yoga Therapist. This balance focused class is broken up into seated yoga followed by standing poses using the chair for balance. Chairs will be provided. All are encouraged to practice at their […]

Recurring

T’ai Chi Chih: “Joy through Movement” II

Tohono Chul - Performance Garden 7366 N. Paseo del Norte, Tucson, AZ

Monday - Thursday | December 5 - 8 | 1:00 – 1:50 pm | Performance Garden Join certified instructor, Laura Star, in the beautiful gardens of Tohono Chul to learn T’ai Chi Chih (tie chee cha). You will learn the remaining 10 movements of this soft, flowing, moving meditation practiced by thousands of people around the world. Easy […]

Recurring

T’ai Chi Chih: “Joy through Movement” II

Tohono Chul - Performance Garden 7366 N. Paseo del Norte, Tucson, AZ

Monday - Thursday | December 5 - 8 | 1:00 – 1:50 pm | Performance Garden Join certified instructor, Laura Star, in the beautiful gardens of Tohono Chul to learn T’ai Chi Chih (tie chee cha). You will learn the remaining 10 movements of this soft, flowing, moving meditation practiced by thousands of people around the world. Easy […]

Rise & Shine Stretch by StretchLab

Tohono Chul - Performance Garden 7366 N. Paseo del Norte, Tucson, AZ

Thursday | December 8 | 8:15 – 9:00 am | Performance Garden Rise and shine, sleepy head! This stretch class is perfect for beginners and focuses on slow and effective movement to prepare your body for the day. Brought to you by the Flexologists at StretchLab, these morning stretches will increase blood flow, oxygen, and […]

Rise & Shine Stretch by StretchLab

Tohono Chul - Performance Garden 7366 N. Paseo del Norte, Tucson, AZ

Thursday | December 8 | 9:15 to 10:00 am | Performance Garden Rise and shine, sleepy head! This stretch class is perfect for beginners and focuses on slow and effective movement to prepare your body for the day. Brought to you by the Flexologists at StretchLab, these morning stretches will increase blood flow, oxygen, and […]

Recurring

T’ai Chi Chih: “Joy through Movement” II

Tohono Chul - Performance Garden 7366 N. Paseo del Norte, Tucson, AZ

Monday - Thursday | December 5 - 8 | 1:00 – 1:50 pm | Performance Garden Join certified instructor, Laura Star, in the beautiful gardens of Tohono Chul to learn T’ai Chi Chih (tie chee cha). You will learn the remaining 10 movements of this soft, flowing, moving meditation practiced by thousands of people around the world. Easy […]

Recurring

Yoga in the Gardens

Tohono Chul - Performance Garden 7366 N. Paseo del Norte, Tucson, AZ

Outdoor yoga with Mary Carhuff continues this winter! Mary is a Certified Yoga Teacher and Yoga Therapist.  All are welcome!  Open your senses to an understanding of our connection to the earth while you practice amongst pollinators in a beautiful garden setting. All are encouraged to practice at their own pace and modifications will be […]

Recurring

Chair Yoga in the Gardens

Tohono Chul - Performance Garden 7366 N. Paseo del Norte, Tucson, AZ

This outdoor class with Mary Carhuff is ideal for anyone who struggles with earth (floor) poses. Mary is a Certified Yoga Teacher and Yoga Therapist. This balance focused class is broken up into seated yoga followed by standing poses using the chair for balance. Chairs will be provided. All are encouraged to practice at their […]