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Chair Yoga in the Gardens
April 4, 2023 @ 10:00 am - 10:45 am
One event on April 11, 2023 at 10:00 am
One event on April 18, 2023 at 10:00 am
One event on April 25, 2023 at 10:00 am
Tuesdays | April 4, 11, 18, 25 | 10 – 10:45 am | Performance Garden
This outdoor class with Mary Carhuff is ideal for anyone who struggles with earth (floor) poses. Class will begin one hour earlier as spring temperatures start to rise. Mary is a Certified Yoga Teacher and Yoga Therapist. This balance focused class is broken up into seated yoga followed by standing poses using the chair for balance. Chairs will be provided. All are encouraged to practice at their own pace and modifications will be demonstrated. Please bring a water bottle and dress in layers. Stay and enjoy the gardens after class and get to know your fellow yogis!
$10 members | $10 + admission general public
Students pay instructor directly | Preregistration not required