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Chair Yoga in the Gardens
November 22, 2022 @ 11:00 am - 11:45 am
|Recurring Event (See all)
One event on November 15, 2022 at 11:00 am
One event on November 22, 2022 at 11:00 am
One event on November 29, 2022 at 11:00 am
This outdoor class with Mary Carhuff is ideal for anyone who struggles with earth (floor) poses. Mary is a Certified Yoga Teacher and Yoga Therapist. This balance focused class is broken up into seated yoga followed by standing poses using the chair for balance. Chairs will be provided. All are encouraged to practice at their own pace and modifications will be demonstrated. Please bring a water bottle and a hat. Stay and enjoy the gardens after class and get to know your fellow yogis!
$10 members | $10 plus cost of admission for the general public
Students pay instructor directly | Pre-registration not required